The Art Of Healthy Living | July 2021
'5 Day Yoga, DETOX & Meditation Retreat'
22.07.21 – 27.07.21
With Teresa & Sunne
Do you want to give your Body, Mind and Soul a well-deserved break?
Feel healthier, lighter and full of energy in just 5 days? Become part of a loving, respectful growing community project in the Greek mountains?
Then our ‘The Art of Healthy Living‘ Retreat is the right choice for you!
We provide a healing place and space and take care of you in the course of 5 days of alkaline fasting, daily vinyasa and yin yoga classes and learn to explore and let go of fruitless thoughts and emotions through meditation practice. Our kitchen team will serve you with lovingly prepared, healthy, organic, regional and mostly alkaline soul food from the lush green gardens of Pilion, also know as the ‘Healing Mountain’.
We aim to give you tools and experiences which you can use way beyond the retreat period – to activate your self-healing power and give your body much needed rest and gain the energy and focus you need in your life. It’s time to glow and shine (again)!
This retreat will be held in the village of Agios Georgios Nileias. The practice will take place at the Pelion Homes retreat centre.
Pelion Homes Retreat Centre. Agios Georgios Nilias is a beautiful and green traditional village on the slopes of the Western Pelion, 22 km from Volos, between the Pagasitikos Gulf and the Aegean Sea, at a distance of 20′-30 ‘from the nearest beaches and near the village of Milies.
Meet the instructorS
Sünne graduated from the Jivamukti Yoga Teacher Training in New York in 2014 and started her teaching path at Peaceyoga Berlin before she founded Hotpod Yoga Berlin in 2017.
Through her profound experience, she is able to create a feel-good atmosphere for every student while sharing her knowledge about yoga, mindfulness and serenity.
Stassy educated in traditional Sivananda Hatha Yoga, stands out for his presence, energy and dedication during his classes.
Born with greek roots, he is happy to have taken the step towards a more natural, de-stressed life in these magical lands and to have the opportunity to share his passion and good vibes at our retreats.
Theresa is a certified fasting Coach with over 10 years of experience. She will be joining the team to help smoothly deliver this unique retreat in Pelion.
- 2x daily guided yoga and meditation sessions.
healthy, delicious meals for a full-on body detox and a visible rejuvenating effect
high-quality ingredients in a ‘farm-to-table’ approach from our local organic farmer Alexandros and direct from Pelion.
Breathtaking panoramic views and sunsets from your mountain villas.
Scenic hikes and long walks (and baths) at beautiful, hidden beaches.
Additional workshops/focus classes (Nutrition Coaching, Breathwork, Yoga Nidra, Chakra Balancing, Asana Lab).
The time and space you need to unwind and restore: read a book by the pool or enjoy the cosy evening by the villas fireplace.
most importantly: no obligations – we encourage that you do what your body soul needs.
- The organiser’s speak: English, German & Greek
- The maximum number of participants for the group is 20
- Suitable for all levels
- Will be at the beautiful PELION HOMES Villas. Shared for 3-7 guests per villa depending on size and availability. Some have private pools.
- Twin Room: Choose to stay in a twin room with shared bathroom facilities
- Single Room with shared bathroom: Enjoy a spacious single room for your privacy with shared villa bathroom facilities
- Single Room with ensuite bathroom: Looking for a little more privacy? Choose our most luxurious accommodation option with a king-sized bed and private ensuite bathroom.
RESERVE YOUR SPOT TODAY
Those who have visited the Pelion Homes Retreat Centre will have seen that we have an organic garden, where we grow a variety of plant-based foods and ingredients. This along with sourcing locally sourced ingredients ensures we offer farm-to-table food supporting a healthier lifestyle.