Tata Wellness retreat in Pelion | September 2024

'TATA WELNESS RETREAT IN PELION, GREECE'

30.08.24 - 06.09.24

Hosted by Tanya Kutovaya.

'LET US GUIDE YOU TOWARDS YOUR HOLISTIC WELLNESS EVOLUTION IN PARADISE!'

We carefully selected a location and service provider to ensure your amusement, comfort and rejuvenation. We developed a unique program that will allow you to obtain new vital skills and habits without stress and labor. Our experts will share with you knowledge and wisdom of ancient and modern science and philosophy and will help you to create your own path towards your health and well-being.

FACILITATOR

TANYA 

Tata Wellness is the brainchild of Tanya Kutovaya, a leader with more than twenty years of experience at several multinational companies. Her extensive exposure to corporate environments has made her aware of the adverse effects of stress, pressure, and ambiguity that often accompany such positions. Tanya has a unique talent for providing gentle support and motivation to people from diverse cultural backgrounds, guiding them through a transformative journey towards self-love and improved health. Tanya is a certified yoga teacher and retreat leader who completed her training with East West Yoga School and Yoga Academy International.

WEEK AT A GLANCE

  • FRIDAY Arrivals, Welcome Drinks, Meet the Team

  • SATURDAY Introduction to Wellness. Reflection and Motivation

  • SUNDAY Life Energy. Breathing Practices

  • MONDAY Understanding Your Body. Pain Therapy

  • TUESDAY Healthy Mind. Process Painting

  • WEDNESDAY Eating for Health. Mediterranean Cooking

  • THURSDAY Holistic Wellness. Personal Goals. Cacao Ceremony

  • FRIDAY Departures

TYPICAL DAY

  • 8am Tea/coffee/snacks
  • 9am Gentle Vinyasa Flow
  • 10:30am Lecture of the Day
  • 12pm Brunch
  • 1pm Free Time
  • 3:30pm Workshop of the Day
  • 5pm Yin Yoga
  • 6pm Dinner
  • 8pm Meditation & Journalling

THE FOOD

Vegetarian and Vegan Cuisine made from locally sourced ingredients, harvested from own farm and surrounding areas in Pelion. The chefs specialize in creating a unique blend of traditional vegetarian and vegan dishes with a scrumptious twist. Additionally, we cater to a range of dietary needs, including gluten-free options.

LUXURY VILLAS

Located in several charming villas, our rooms offer a unique sense of privacy and tranquility. Each villa comes with its own pool, inviting kitchens, and comfortable living rooms, ensuring that you can relax and unwind in style. Choose from a fully private ensuite, private with a shared bathroom, or a double shared room to suit your needs.

THE LOCATION

Our venue is a collection of beautiful stone-build villas with stunning views with a remarkable retreat centre just a few minutes walk away – a magical and inviting space offering breathtaking panoramic views of the gulf and the mountain. A unique and wonderful place that we fell in love with. Here you can breathe, unwind and relax whilst embarking upon a new and enlightening spiritual journey. Feel truly at home in a beautifully designed, rustic stone-built villa. Surprise your gastronomic senses with vegetarian and vegan cuisine made from locally sourced ingredients, harvested from own farm and surrounding areas in Pelion. Our chefs specialize in creating a unique blend of traditional vegetarian and vegan dishes with a scrumptious twist. Additionally, we cater to a range of dietary needs, including gluten-free options.

ARe YOUR READY TO JOIN?

Discover More & Book Your Place!

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