Tata Wellness retreat in Pelion | September 2024
'TATA WELNESS RETREAT IN PELION, GREECE'
30.08.24 - 06.09.24
Hosted by Tanya Kutovaya.
'LET US GUIDE YOU TOWARDS YOUR HOLISTIC WELLNESS EVOLUTION IN PARADISE!'
We carefully selected a location and service provider to ensure your amusement, comfort and rejuvenation. We developed a unique program that will allow you to obtain new vital skills and habits without stress and labor. Our experts will share with you knowledge and wisdom of ancient and modern science and philosophy and will help you to create your own path towards your health and well-being.
Tata Wellness is the brainchild of Tanya Kutovaya, a leader with more than twenty years of experience at several multinational companies. Her extensive exposure to corporate environments has made her aware of the adverse effects of stress, pressure, and ambiguity that often accompany such positions. Tanya has a unique talent for providing gentle support and motivation to people from diverse cultural backgrounds, guiding them through a transformative journey towards self-love and improved health. Tanya is a certified yoga teacher and retreat leader who completed her training with East West Yoga School and Yoga Academy International.
WEEK AT A GLANCE
FRIDAY Arrivals, Welcome Drinks, Meet the Team
SATURDAY Introduction to Wellness. Reflection and Motivation
SUNDAY Life Energy. Breathing Practices
MONDAY Understanding Your Body. Pain Therapy
TUESDAY Healthy Mind. Process Painting
WEDNESDAY Eating for Health. Mediterranean Cooking
THURSDAY Holistic Wellness. Personal Goals. Cacao Ceremony
- 8am Tea/coffee/snacks
- 9am Gentle Vinyasa Flow
- 10:30am Lecture of the Day
- 12pm Brunch
- 1pm Free Time
- 3:30pm Workshop of the Day
- 5pm Yin Yoga
- 6pm Dinner
- 8pm Meditation & Journalling
Vegetarian and Vegan Cuisine made from locally sourced ingredients, harvested from own farm and surrounding areas in Pelion. The chefs specialize in creating a unique blend of traditional vegetarian and vegan dishes with a scrumptious twist. Additionally, we cater to a range of dietary needs, including gluten-free options.
Located in several charming villas, our rooms offer a unique sense of privacy and tranquility. Each villa comes with its own pool, inviting kitchens, and comfortable living rooms, ensuring that you can relax and unwind in style. Choose from a fully private ensuite, private with a shared bathroom, or a double shared room to suit your needs.