Sungalaa | October 2021

'Authentic relationships'

29.09.21 – 05.10.21

With Shiv Charan Singh and Sohan Kaur

Sungalaa invites you to the Level 2 KRI International program of Advanced Kundalini Yoga Teacher Training:

Sungalaa at Pelion Homes

The Location

Pelion Homes Retreat Centre. Agios Georgios Nilias is a beautiful and green traditional village on the slopes of the Western Pelion, 22 km from Volos, between the Pagasitikos Gulf and the Aegean Sea, at a distance of 20′-30 ‘from the nearest beaches and near the village of Milies.


Shiv Charan Singh:

An unassuming and authentic spiritual teacher, Scottish by birth, is the founding director of the International Karam Kriya School (1996).

Karam Kriya means ‘Total action through which our karma is brought to completion through the application of spiritual consciousness guided by the intelligence of numbers’. Through the philosophy and practice of Karam Kriya, Shiv Charan Singh is deeply committed to guiding students in their spiritual growth, so they can bring spiritual awareness into their everyday lives and develop their full potential as human beings – to become the best they can be.

In his youth, Shiv Charan Singh had a number of nearly fatal incidents. These near-death experiences gave him an intimate knowledge of the process of living and dying that we all seek to understand. As an adolescent he experienced full Kundalini rising, a term used to describe profound spiritual awakening. Since his mid-twenties, he began studying Kundalini Yoga and Sikh Dharma with Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa, the religious leader and founder of Sikh Dharma in the West.

Sohan Kaur:

Co-founder and director of SunGalaa (Educational Institute for Yoga and Good Life), is a well-known kundalini Yoga teacher and trainer of Level 1, Level 2 and 21 Stages of Meditation.
As a Karam Kriya trainer, Hypno Therapist, and counsellor, she invites to re-establish an authentic connection with the guiding true Self inside. This powerful and healing experience is the reminder that all we search outside already awaits us inside – ready to unfold and blossom. 
Karam Kriya, the applied science of numerology, guide her in all consultations like a backbone.

Further techniques Sohan uses are based on the insights of Dr. Milton H. Erickson, Roy Hunter, and Dr. Bruce Eimer.
The Timeline technique and the catathymic image perception by Dr. Hans Carl Leuner are applied for all work in the field of regression, solving the effects of karma of past lives on the present which allows a future with ideal self-empowerment.

Of a Greek father, Austrian mother, raised in Germany, living in Italy, Sohan manages to bring everyone closer with a great spirit of union and understanding, beyond any cultural barrier.


Integrate authentic relationships into your life and your teaching. 

Explore and understand how we form, sustain and honour relationships. 

Our success as Kundalini Yoga teachers and as conscious human beings depend on our capacity to be authentic and respond from our hearts; our primary objective is to examine our relationships and improve our effectiveness, authenticity and awareness within them.

Uplifting others through the frequency of your communication is a direct path to self-mastery.

In Level 2, through your personal practice, group process, deep interactive discussion, intense meditations, you will go through a transformation that will help you to deepen your own direct perception of the teachings. It will also serve to improve your ability to create and maintain the Sacred Space of a Teacher.


Use awareness, contemplation and meditation to revision your relationship to self and others. 

Forgive the past and heal the present. 

Release yourself from the wounds of love and begin to live authentically. 

Recognise the patterns that keep you from expressing your true Self and create a new template: give and receive love from abundance, consciousness and ease.


I have integrated authentic relationships into all areas of my life. 

My relationships are held in a manner that uplifts everyone and does not let anyone down. 

I have befriended my own soul. 

I recognize myself and I am in a creative, dynamic relationship with my Infinite Self, which is God. 

My ability to love myself is the foundation for authentic love with others. 

I understand the dynamic of polarities in relationships and I respond to them creatively and authentically. 

I act from my true self to project love and wisdom and conquer any fears and defences that may taint my relationships. 

I cultivate my intuition, scope and calibre and apply them to every relationship. 

I have forgiven all hurts and injuries and act with integrity to friend and foe. 

I understand that my soul chose my family and I creatively interact, heal, forgive and relate to my lineage as human beings who like me want to be healthy, happy and holy. 

I act from consciousness, beyond polarity, to honour the masculine and feminine within me and around me. 

As a teacher, I form all my relationships in the grace, honour and integrity of the Golden Chain to fulfil my destiny.


Practical discussions, exercises and meditations that give a deep insight into the most basic nature of man and woman, female and male energy, as well as the methods to realize the highest consciousness through fulfilling your humanity.


  • Explore what an authentic relationship is and what it’s not
  • Relate to your soul as the foundation for authentic relationships
  • Understand special challenges long-term relationships and couple relationships face in the Aquarian Age
  • Identify the common ways we make relationships fail
  • Develop self-love as a key to authentic relationships
  • Identify our core paradox and transform it from problem to opportunity
  • Create a conscious relationship with your own masculine and feminine energies
  • Develop Sacred Community
Sungalaa Kundalini Yoga teaching programme at Pelion Homes


All of the villas and Pelion Mansion are a few minutes walk from the retreat space. Ensuring that you have easy access each day. 
Pelion is an absolute natural paradise! A mountain dotted with picturesque traditional villages and fringed by mesmerizing beaches! Greece as you never have seen.


This retreat is hosted by Sungalaa. For more information on ‘21 Stages Of Meditation Training’, please contact Sungalaa |


Our chefs will work their magic in creating a variety of farm-to-table Mediterranean dishes with a twist. Nutritious but delicious. Using ingredients from the farm and locally sourced ingredients.

Shiv Charan Singh at Pelion Homes

Reserve your place

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