I’ve been an athlete and fitness coach for 15 years, focusing on holistic health and mindset. Throughout my training career and experience as a pro obstacle course athlete, I’ve noticed that no matter what people do physically to achieve their goals, if their mind, emotions and energy weren’t healthily aligned it would hinder their progress. 

I’ve always been a big picture thinker, seeing broad perspectives and being able to dive beneath the surface to the root cause of why someone wasn’t where they wanted to be. Because of this, I went on a journey of learning energy work and mindset modalities to help my clients implement a healthy connection between mind, body and soul to effectively achieve their goals. 

I guide people through total transformations, not just physically but mentally, emotionally & energetically. I believe we were born to live our best life as our best self, but sometimes we get lost in life’s circumstances. It is my purpose to bring people back to their truth and to show them that they can be, do or have whatever they dream of.