Kimberly Trefilek Retreat | July 2023
'SELF-CARE & RESET'
21.07.23 - 28.07.23
With Kimberly Trefilek.
7-days of Pelion Paradise – Self care & Reset. You will spend a week exploring nature in Greece while enjoying wellness activities, relaxation and self-reflection to help restore balance, health and inner peace. Retreat package includes 7-night villa accommodations, daily brunch, snacks and dinner, workouts, yoga, hikes, private catamaran tour, beach sightseeing excursions and workshops.
If you’ve been feeling burnt out, in need of a break and like you’ve been taking care of everything and everyone else but yourself, then this retreat is for you!
We will be incorporating various fitness activities, yoga and meditation, as well as mindset techniques and energy healing exercises to enhance your health, restore balance and create deeper connection, peace and flow within yourself and in your life.
Pelion Homes Retreat Centre. Agios Georgios Nilias is a beautiful and green traditional village on the slopes of the Western Pelion, 22 km from Volos, between the Pagasitikos Gulf and the Aegean Sea, at a distance of 20′-30 ‘from the nearest beaches and near the village of Milies.
I’ve been an athlete and fitness coach for 15 years, focusing on holistic health and mindset. Throughout my training career and experience as a pro obstacle course athlete, I’ve noticed that no matter what people do physically to achieve their goals, if their mind, emotions and energy weren’t healthily aligned it would hinder their progress.
I’ve always been a big picture thinker, seeing broad perspectives and being able to dive beneath the surface to the root cause of why someone wasn’t where they wanted to be. Because of this, I went on a journey of learning energy work and mindset modalities to help my clients implement a healthy connection between mind, body and soul to effectively achieve their goals.
I guide people through total transformations, not just physically but mentally, emotionally & energetically. I believe we were born to live our best life as our best self, but sometimes we get lost in life’s circumstances. It is my purpose to bring people back to their truth and to show them that they can be, do or have whatever they dream of.
WHAT IS INCLUDED
Private-in house dining including most meals: Brunch, snacks and dinner (vegetarian & vegan options available)
Daily Yoga classes & Fitness classes
Beach picnic & village excursions
Private boat tour & transportation
Local winery tour & transportation
Hiking in mountainside nature
Workshops & Seminars
Drinking water and hot beverages at retreat centre
Daily Maid Service
HOW MUCH IT COSTS.
$1,849.00 – $3,149.00
Pay in 4 payments of $462.25. Visit Kimberly’s website to find out more details.
Prepare to experience the magic of true farm-to-table food made with love. Meals are prepared by the ‘Pelion Homes Retreat’ chef’s. All ingredients are handpicked, using seasonal and locally sourced ingredients.
LUXURY VILLAS & ACCOMMODATION
The retreat centre offers a number of rustic, spacious traditional mountain villas you will be staying in whilst on this retreat. Most villas have a private pool and will be shared between guests. Villa capacity and room options vary. To find out more details and retreat availability please contact Kimberly Trefilek.