Holistic Lifestyle Retreat | September 2022

'THE ABUNDANCE MINDSET'

09.09.22 – 11.09.22

With Elena Mouratidou.

After the great success of last year´s Retreat, we return to the beautiful mountainside region of Pelion, creating a wonderful group of people, and together bid farewell to summer and welcome the season of autumn.

  • 3 days at the Enchanting Mountain of Pelion.
  • 3 days in lush green surroundings, crystal blue waters, fresh air.
  • 3 days in nature with her abundant gifts.
  • 3 days of silence and in good company.
  • 3 days of pure, clean food.
  • 3 days of practices and circles that we all love deeply.

Since we all need these essential getaways from everyday life, the connection to Nature and to everything that rejuvenates us, I invite you in this getaway in dreamy Pelion, in a retreat aiming at the golden key of Holistic Living; the Abundance Mindset. Our practices include various techniques and workshops from:

  1. Neurolinguistic Programming (NLP)
  2. Emotional Intelligence (EQ)
  3. Self-awareness exercises
  4. Yoga
  5. Mindful Movement and Mindfulness
  6. Mindful Eating
  7. Shamanic Breathwork
  8. Art Therapy
  9. Body Mind Therapy
  10. Dance Therapy

During the Retreat, we will often gather in circles of the heart, of compassion and harmony, offering to ourselves and to the collective environment happiness, pleasure, liveliness and excitement!

The 3-day retreat will be held in the village of Agios Georgios Nileias. The practices will take place at this wonderful place; Pelion Homes.

The food is made with love using organic and pure ingredients from the retreat centre’s garden.

Our shala, in which our practices will take place, is surrounded by nature, overlooking the mountain and the sea, with the care of the centre’s owners.

As far as it concerns our practices and circles, leave it up to me. Everything will be perfect!

September 2020 Elena Mouratidou Video

The Location

Pelion Homes Retreat Centre. Agios Georgios Nilias is a beautiful and green traditional village on the slopes of the Western Pelion, 22 km from Volos, between the Pagasitikos Gulf and the Aegean Sea, at a distance of 20′-30 ‘from the nearest beaches and near the village of Milies.

Meet the instructor

Elena Mouratidou

Life, Business, NLP Coach | Accredited by the Association of NLP (ANLP) & the American Board of NLP & Hypnotherapy (ABNLP) | Corporate Wellness Mentor & Public Speaker | Art & Body Therapist (Transformation Academy USA) | Founder & Chief Trainer of Anahata Yoga Studio | Yoga Teacher/Trainer (Yoga Alliance USA ERYT500).

Elena Mouratidou is a Holistic Wellness Coach, NLP Coach and Yoga Teacher, certified by Dharma Yoga Center (NYC), Jamtse School of Yin Yoga (USA), Bihar Yoga Bharati Institute (India), YogaLondon (UK), Inner Paradise School (Colombia), Transformation Academy (USA), Life Spheres (Netherlands), ANLP (UK), ABNLP (USA) and Yoga Alliance USA E-RYT® 500, YACEP®.

Teacher of teachers with many students around the world, Elena coordinates and teaches Yoga Teacher Trainings (Yoga Alliance USA® 200 and 500 hour), Holistic Lifestyle Retreats, Corporate Wellness Programs and Self Development Programs.

Elena works with individual and group coaching sessions, facilitating people to develop their unlimited potential, to take fully the control of their lives, to unfold their talents, to achieve their goals and live the life they deserve. She aims to help people achieve the results they aim for and to bring more good health, wellness, joy and happiness to their life.

Retreat SCHEDULE

Friday

14:00-18:00 Arrivals and accommodation in the rooms

19:00-21:00 The Circle of Healing | The 3 Keys to Holistic Living

21:00 Dinner time

Saturday

08:00 – 10:00 Intuitive Healing Practice | Find what you Love. Love it Fully!

10:00 – 11:00 Brunchtime

12:00 – 17:00 Free time

17:00 – 18:00 Creative Workshop: Building a Life full of Confidence

18:00 – 20:00 The Circle of Manifestation | Setting your Intentions

20:30 Dinner time

Sunday

08:00 – 10:00 Intuitive Healing Practice | Find what you Love. Love it fully!

10:00 – 11:00 The Circle of Joy | Abundance in All Forms

11:00 – 12:00 Brunchtime

12:00- 16:00 Free time

16:00 Departures

COST & INCLUSIONS

280 EUR per person

The price includes the accommodation in a double room (every villa includes a double bedroom), the food and all classes and workshops.

If you wish to stay in a single room, please contact me prior to the beginning of the retreat.

The price includes ALL meals (brunch and dinner).

If you do not wish to participate in dinner meals, please contact me prior to the beginning of the retreat.

 24% VAT is not included in the above price.

Pelion Homes Bird Eye view

HIGHLIGHTS

  • Our practices include techniques and workshops from:

    Emotional Intelligence, Yoga, Mindful Movement & Mindfulness, Mindful Eating, Breathwork,

    Neurolinguistic Programming (NLP), Art Therapy, Body-Mind Therapy & Dance Therapy.

OTHER

    • The Organiser speaks: English & Greek
    • The maximum participants is 26 people

ACCOMMODATION

Will be at the PELION HOMES Villas.

DURING THE RETREAT, THERE WILL BE.

Energetic Cleansing session – 30 EUR/ per person (45’, by appointment)

Individual sessions: Life | Business | NLP Coaching – 50 EUR per person (60’, by appointment)

Pack of 2 Sessions: 80 EUR per person (60’, by appointment)

In all of the above sessions, 24% VAT is not included.

FOR INFORMATION & REGISTRATION

Anahata Yoga Studio

Themistokli Sofouli str. 107

Kalamaria

www.anahatayoga.gr

2315 313844 + 6957831647

info@anahatayoga.gr

Click here for enrollments εδώ

THE FOOD

Our food is made with love using organic and pure ingredients from the retreat centre farm and garden.

UpSoul Yoga Retreat in Pelion Greece

NOTES & REMARKS

The number of participants is extremely limited, so you need to book your spot as soon as possible. In order to book your spot, you need to prepay in advance the full amount and send the receipt to info@anahatayoga.gr

Transformational Life Training:

The 3 Keys to Success | Balance, Wellness, Abundance

This year’s retreat is the Manifestation of the Transformational Life Training that starts on the 5th of September and will be completed on the 11th of September. In order to participate in the Retreat, you do NOT need to participate in the whole training.

Click here to book your spot, εδώ!

Find out more about the 7-Day Holistic Lifestyle Training.

Reserve your place

For more information email info@anahatayoga.gr

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