Natasha, apart from being the founder of Journeys by Nat, designer of the retreats and workshops, she is the narrator of the group.

Through myths and stories of each place, she travels us to other eras, blends harmoniously the then with the now, the imaginary with the real and introduces us to past creatures, gods, heroes and everyday people, timeless mirrors of existence.

Her stories and narratives are a special way of communicating and sharing enjoyment and daydreaming, an invisible thread connecting and coordinating the group’s faces.

The emphasis given to the outdoor activities of exploration is a catalyst in these “journeys”: nature itself functions as a teacher that unfolds, multiplies and deepens the intensity of any such experience.

Multilingual team facilitator, “serial-explorer” who enjoys bringing people together & creating authentic experiences.

Pagona is an experienced yoga teacher, graduate of Anusarara Yoga 300 hr -a system of Hatha Yoga with an emphasis on body alignment. She has studied next to teachers in Greece, India and Thailand, while during her Thai massage training, she embodied the therapeutic power of touch.

Pagona has led numerous yoga retreats over the past years. In her workshops and retreats, she combines yoga asanas, breathwork, sound therapy with singing bowls and shamanic journeys . Through the deep relaxation offered by Yoga Nidra she creates a fertile ground for revealing and releasing deeply held tensions. She is also a Qigong practitioner. Her quote “let us awake the therapist inside us”.