‘5 Day Yoga, Meditation & Nutrition Retreat‘
12/10/202 - 18/10/202
With Sünne & Stassy.
Treat yourself with 5 days of yoga practice & healthy fresh food in the lush green mountains of Greece’s Pelion (also known as “the healing mountain).
We will guide you through daily yoga and meditation sessions suitable for both beginners and regular practitioners, though our schedule leaves you enough space to enjoy breathtaking panoramic views from your mountain villa, go on scenic hikes or take long walks (and baths) at beautiful, secret beaches.
A healthy diet with fresh, local, organic ingredients builds the foundation of every transformation and healing process – the holistic nutritionists at our retreat venue will provide us with energising, delicious meals.
The 5-day retreat will be held in the village of Agios Georgios Nileias. The practice will take place at the Pelion Homes retreat centre.
Meet the instructorS
Sünne:
Sünne graduated from the Jivamukti Yoga Teacher Training in New York in 2014 and started her teaching path at Peaceyoga Berlin before she founded Hotpod Yoga Berlin in 2017.
Through her profound experience she is able to create a feel-good atmosphere for every student while sharing her knowledge about yoga, mindfulness and serenity.
Stassy:
Stassy, educated in traditional Sivananda Hatha Yoga, stands out for his presence, energy and dedication during his classes.
Born with greek roots, he is happy to have taken the step towards a more natural, de-stressed life in this magical lands and to have the opportunity to share his passion and good vibes at our retreats.
Retreat Information
THE LOCATION:
Agios Georgios Nilias is a beautiful and green traditional village on the slopes of the Western Pelion, 22 km from Volos, between the Pagasitikos Gulf and the Aegean Sea, at a distance of 20′-30 ‘from the nearest beaches and near the village of Milies.
THE FOOD:
Those who have already had the chance to experience the transformational power of a plant based, organic, whole food nutrition first hand will agree – it builds the foundation of any healing journey and step one towards a healthier lifestyle.
While in our daily lives time and possibilities for growing veggies, mindfully preparing and eating meals are limited, now it is time to lean back and let our retreat chef work this magic.
OTHER:
- The organizer’s speaks: English, German & Greek
- The maximum participants is X14 people
ACCOMMODATION:
Will be at the PELION HOMES.
Highlights:
- Daily Yoga & Meditation sessions
- Scenic Hikes into the wilderness, combined with wild food and foraging sessions.
- Trips to hidden paradise beaches
- Nutrition workshops and seminars
