3 Day Holistic Healing Retreat
‘3 Day Holistic Healing Retreat’ Anahata Yoga
11.09.20 - 13.09.20
With Elena Mouratidou
Absolutely aware of the special period we are going through, we gladly prepared our Retreat this year to say goodbye to summer and welcome autumn.
We are waiting for you on an escape to the dream land of Pelion, with a Retreat dedicated to Holistic Therapy.
Yoga, Mindful Movement, Breathwork, Healing Circles & Holistic Coaching.
Meet the instructor
Yoga Trainer | Holistic Wellness Coach
Workshops + Retreats Facilitator | Body Therapist
lena Mouratidou is a Yoga Teacher and Holistic Wellness Coach, certified by the Dharma Yoga Center (NYC), Jamtse School of Yin Yoga (USA), Bihar Yoga Bharati Institute (India), YogaLondon (UK) Inner Paradise School (Sri Andrei Ram), Transformation Academy (USA) and the World Yoga Alliance E-RYT® 500, YACEP®.
Trained in Trauma Treatment with Dr. Peter Levine, in therapeutic meditation techniques with Pema Chodron, in Life Coaching, Therapeutic Art Life Coaching, Sound and Vibration Therapy and Non-Violent Communication. Following her love of a holistic lifestyle, she attended the Ayurvedic Healing Course under the supervision of the American Institute of Vedic Studies and Dr. David Frawley. He continues to be trained in Neurolinguistic Programming (NLP) and Dance Therapy through Primary Expression.
Elena is the founder of Anahata Yoga Studio and works more specifically with individual and group sessions, educating them to develop their unlimited potential, achieve their goals and live a better life.
A teacher of students with students around the world, Elena coordinates and teaches 200- and 500-hour Yoga Alliance USA®, Holistic Lifestyle Retreats and programs aimed at a better quality of life.
Agios Georgios Nilias is a beautiful and green traditional village on the slopes of the Western Pelion, 22 km from Volos, between the Pagasitikos Gulf and the Aegean Sea, at a distance of 20′-30 ‘from the nearest beaches and near the village of Milies.
- The organizer’s speaks: English & Greek
- The maximum participants is X15 people
Will be at the PELION HOMES.
18:00 Arrivals and settling in the rooms.
19:30 Acquaintance Circle
8: 00-10: 00 Intuitive Healing Practice
10:00 – 11:00 Brunch
12:00 – 17:00 Excursion to the sea
17:00 Return to the hotel
18:30 – 20:00 Healing Circle for all + Sunset Practice
8:00 – 9:30 Yoga for Joy and Harmony
9:30 – 10:00 Pranayama + Meditation
10:00 – 11:00 Brunch
12:00 Sea trip