The Art of Living Retreat with Sissy Koulouria – June to July 2023
When:
29.06.23 – 02.07.23
About:
We invite you to join us for a self- exploratory four-day retreat. Experience calming and dynamic yoga sessions, meditation, pranayama, art therapy sessions, nourishing and delicious food, mindful walks and swimming in crystal blue waters. Together we will explore body, mind, & nature and we will discover how yoga can improve our overall health and happiness and how can we bring ancient yogic knowledge into our modern way of living.
What is included:
- Calming and dynamic yoga classes(Vinyasa, Hatha, Yin, Traditional, Zero Resistance and Fascia Yoga)
- Meditation, Yoga Nidra
- Pranayama
- Art therapy sessions
- Nourishing and delicious food
- Mindful walks, hiking & nature exploration
- Beautiful Sunsets, landscapes
- Swimming in crystal blue waters
