Happy Back Yoga Retreat with Rachel Krentzman – August 2023

When:

27.08.23 – 03.09.23

About:

What if I were to tell you that there is nothing wrong with you? That any pain or discomfort you feel both in body and in mind is a result of patterns of tension and defenses that have developed over a lifetime.  These defense patterns may have helped you survive up until now, but maybe, just maybe, they are not needed anymore.  Maybe it is time to find a new way to be in the world.

Alignment is an inner and outer state, one that allows for us to be in tune with nature, with our deepest selves, with our body’s needs.  When we are in alignment,  our skeleton supports us, our muscles don’t need to work harder, there is a sense of ease and balance.

Change isn’t easy, but it is possible.  In this 7- night workshop, we will explore barriers to alignment in our life and learn new ways to create freedom, both in your physical structure and in your way of thinking.  Using practices and tools I have integrated for over 20 years including mindfulness, alignment-based Yoga and understanding character strategies, we will begin to learn how to find freedom from pain and discomfort. 

Rest. Heal. Learn. Explore. Deepen. Let go.

This training is ideal for:

  • Anyone with back or neck pain, chronic pain, fatigue, anxiety, depression or overthinking.
  • Yoga practitioners who want to deepen their understanding of the body and mind connection.
  •  Yoga Teachers and Therapists who want to learn tools to help others struggling with pain.

More Info:

Find out more about Rachel’s retreat here or email us to request more info

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  • Date & Ticket
  • Attendee Info
  • Payment
  • Complete
Twin Room Shared Bathroom
€1550
Available Tickets: 5

Choose to stay in a twin room with shared bathroom facilities. Please note that all bathrooms within the villas are cleaned daily by our maid. A €620 deposit is payable at this stage. The remaining amount will be due 6 weeks prior to the retreat start date.

The Twin Room Shared Bathroom ticket is sold out. You can try another ticket or another date.
Private Room Shared Bathroom
€1725
Available Tickets: 4

Enjoy a spacious single room for your privacy with shared villa bathroom facilities. Please note that all bathrooms within the villas are cleaned daily by our maid. A €620 deposit is payable at this stage. The remaining amount will be due 6 weeks prior to the retreat start date.

The Private Room Shared Bathroom ticket is sold out. You can try another ticket or another date.
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